...By eating less of the foods that cause hormonal imbalance I reduced my acne in days. And by eating more food that balances hormones I cleared my skin. It's really simple, and I just wish I had found out about it YEARS earlier. The worst food for acne is vegetable oil. It causes cystic acne, inflamed, red bumps, that take ages to heal and fade. Vegetable oil is easy to avoid (for example don't use sunflower oil to cook with), and results of avoiding it are DRAMATIC....»
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«...Cleansing of the body - It's very important to keep your body cleansed all the time, it's an on going process which you have to work on often. It's important to keep the level of toxins in your body low at all times. You can achieve this by drinking a lot of water daily, about 9 glasses. And to make sure you have a healthy diet and that you don't become constipated....»
Full Text: how-remove-acne.blogspot.com
tags: how to prevent bad acne, how to clear up really bad face acne, best prescription acne medicine
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