Sunday, September 28, 2008

Homemade acne care for black skin

« ...One of the most frustrating (and obvious) of skin conditions is the one involving acne scar issues. Unfortunately, a surprising number of people from all walks of life and of all ages find themselves afflicted with an acne scar problem. The fact is that many young people and adults alike actually find themselves in disparing over their bad situation. Indeed, some people have completely given up on the hope of ever finding a real solution to their situation....
...Drink only water. Eat plenty of fruits or vegetables at the beginning of each meal. Eat plenty of whole grains and nuts. Exercise regularly. Practice good hygiene habits such as regular hand washing....»
Read More: acne-types.blogspot.com

«...So you want to avoid certain foods to get clearer skin. Another great way is to start giving your body the nutrients that it needs. Doing this will make you healthier and give your body the nutrients needed to reduce acne. You can do this by having more fruits and vegetables. Taking supplements is also a good way to get nutrients. However, always opt for the whole food with the nutrients than the supplement whenever possible....»
Full Text: http://acne-types.blogspot.com

tags: acne free scar removing loation, best skin care products for acne, how long do mild acne scars take to fade

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