How to clear acne in 3 days chris gibson

« ...So now that we have established the root cause of acne, how do we deal with it? The first step is to cleanse your body of the excess acid and toxins. There are a number of ways to do this and yes, you can use enemas and products you can buy at a pharmacy but if it's not natural then it will probably do more harm than good. I find that the simplest way to cleanse the excess toxins from your body is to go on a 3-Day Raw Vegetable Fast. This, quite simply, involves eating nothing but fresh raw vegetables for a period of 3 days. It does not make a huge difference which vegetables you use but the basic rule is the greener a vegetable is the better it is for your pH level....
...Exercise - Everyones favourite activity! Exercise will help you keep fit and will reduce stress. So it's a vital part of the whole natural cure for cystic acne process. If you're not used to exercising, I highly suggest that you start slowly and then build up. For the first few weeks you may want to start going for a morning walk for 30 minutes, then after those few weeks you may want to go for a daily swim. Then eventually you may want to walk to your local swimming pool, have a swim, then jog home! It's very important that you don't do any injury during exercise that's why I suggested starting within something that's not as likely to cause injury....»
Read More: how-remove-acne.blogspot.com

«...There are many natural ways for you to treat acne. Using natural methods does not necessary mean using home remedies only. Natural acne treatment can be done by using products that contain natural sources. These natural products are safe and effective. If you have tried such a product before and it did not work for you, do not get discouraged. The reasons could be a matter of suitable ingredients, the quality of the product (not all natural products are the same!), or even the strong of the products....»
Full Text: http://best-acne-remedies.blogspot.com

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